#316, Eating Healthier

Aired: 08.20.06 - 08.26.06    

Do you remember the old saying; "You are what you eat"?  Well in many ways that is true in every area of our life, spiritually, emotionally and physically.  You can make changes in your diet today that will help you live a stronger and healthier tomorrow. The reason you may lack energy or deal with aches and pains could be the result of the foods you eat.  Many times a small change will make a big difference. You can choose water over sodas, a walk around the block over watching TV and more nutritious snacks over junk food. Make the commitment today to honor God by taking care of His temple – your body!  When you do, you'll look better and feel better.  You’ll be happier, healthier, and have the energy to do the things that God has uniquely called you to do.