"SCD" RECIPES > CILANTRO CHELATION PESTO (For metal detoxification)

Put the Pedal to the Metal! This recipe helps to move toxic metals

to the gut and the bladder for elimination from the body.





(Use organic ingredients)

4 cloves garlic
1/3 C. brazil nuts (selenium)
1/3 C. sunflower seeds (cysteine)
1/3 C. pumpkin seeds (zinc, magnesium)
2 C. cilantro (packed fresh)
2/3 C. olive oil
4 T. lemon juice
Salt to taste

Soak the nuts in water over night. Next day, drain the nuts and seeds and blend in the processor with olive oil, lemon juice, and salt. Then add the garlic and pulse. Add the cilantro and pulse it in until blended. The author of the recipe says that two teaspoons of this pesto daily for three weeks is enough to clear mercury, lead and aluminum from the body. It may be frozen and stored. It’s great as a veggie dip or to eat by the spoonful!