Motivation & Inspiration

 

 

Intestinal Health through Diet 

"The Specific Carbohydrate Diet"

(Recommended diet for Acid Reflux, IBS, Crohn's, UC, Diverticulitis,

Celiac Disease, Cystic Fibrosis, Chronic Diarrhea, Autism & the many problems

stemming from imbalances in the intestinal tract.)

from

BREAKING THE VICIOUS CYCLE

by

Elaine Gottschall, B.A., M.Sc. 

~     ~     ~

 

 

 

The motivation to stick to this new healthy 'way of life'

does not come “magically”.

 

Sometimes it's really tough to stay 100% SCD legal when everything you do revolves around junk foods.  You will have negative influences coming at you from every direction . . . even from those you love the most. 

 

Others often "just don't get it!"

 

VISUALIZING and FOCUSING on the end result . . . a healthier, happier, more energetic YOU . . . will help you stay on your path to success.  You will likely inspire someone else to become healthier, too!  Reviewing SCD information and reading, watching or listenting to  MOTIVATIONAL & INSPIRATIONAL MATERIAL DAILY will help to keep you moving toward your goal.

 

 

 

 

 

The following articles have been

especially selected for YOU:

 

VISION - PASSION - PURPOSE 

(Video)

 

 

 

 

 

WHOLE FOOD SIGNATURES (God's amazing pharmacy)
GOD LOVES YOU’RE BODY, TOO
PHYSICAL FITNESS
SLOW BREATHING CAN TRANSFORM YOUR HEALTH
SECRETS TO PERSONAL SUCCESS & PERSONAL GROWTH
THESE STORIES ARE INCREDIBLE!!!!!!!!!
KEEP YOUR HUMOR! (video)
THE POWER OF ATTITDE (Video)
YOU ARE IN CHARGE OF YOUR MOOD
"THE PURSUIT OF EXCELLENCE" - Audio
FOOD POLICE (DON'T BE ONE!)
EATING HEALTHIER
HOW TO USE ESSENTIAL OILS (For healing & relaxation)
THE TECHNIQUE THAT CAN REDUCE STRESS AND THE EFFECTS OF AGING
RELAX & RECHARGE COMPLETELY
MANAGING ANXIETY WITHOUT DRUGS
DR. BERNIE SIEGEL'S HAPPINESS BOOSTERS
“MIRACLE” OF THE MIND/BODY/SPIRIT CONNECTION
DIET
* WHAT TO TELL OTHERS
HOW TO HARNESS THE HEALING POWER OF FAITH
NATURAL SUGGESTIONS TO ELIMINATE STRESS FROM YOUR LIFE
WAYNE DYER’S PLAN FOR A STRESS-FREE LIFE
VISUALIZE THIS! THE SECRET WAY ITALIANS STAY HEALTHY & THIN
WHAT WE THINK ABOUT, WE BRING ABOUT!!!
GRATITUDE
GRATITUDE IS AN ATTITUDE
RULES FROM GOD
WHAT HAPPY PEOPLE KNOW
TOP 10 SUCCESS TRAITS
THE BEST GLOBAL WARMING
MUSIC! MUSIC! MUSIC!
THE REAL ENEMY
* HELP! I'VE FALLEN OFF THE WAGON & I CAN'T LOOSE WEIGHT!
* STAGES TO CHANGING BEHAVIOR
CONSIDER YOUR EMOTIONAL NEEDS
DEALING WITH TEMPTATION
7 WAYS TO DEAL WITH THE NEGATIVE PEOPLE IN YOUR LIFE
CONNECT TO THE POWER SOURCE
THE POWER OF THOUGHT
HOW TO MAINTAIN THE RIGHT ATTITUDE WHEN CHALLENGED
FOOD DEPRIVATION?!?!?