Motivation & Inspiration

Intestinal Health through Diet 

"The Specific Carbohydrate Diet"

(Recommended diet for Acid Reflux, IBS, Crohn's, UC, Diverticulitis,

Celiac Disease, Cystic Fibrosis, Chronic Diarrhea, Autism & the many problems

stemming from imbalances in the intestinal tract.)

from

BREAKING THE VICIOUS CYCLE

by

Elaine Gottschall, B.A., M.Sc. 

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The motivation to stick to this new healthy 'way of life'

does not come “magically”.

Sometimes it's really tough to stay 100% SCD legal when everything you do revolves around junk foods.  You will have negative influences coming at you from every direction . . . even from those you love the most. 

Others often "just don't get it!"

VISUALIZING and FOCUSING on the end result . . . a healthier, happier, more energetic YOU . . . will help you stay on your path to success.  You will likely inspire someone else to become healthier, too!  Reviewing SCD information and reading, watching or listenting to  MOTIVATIONAL & INSPIRATIONAL MATERIAL DAILY will help to keep you moving toward your goal.

The following articles have been especially selected for YOU:

VISION - PASSION - PURPOSE (Video)

* ADVICE FOR A BAD DAY     * STRESSING WON’T HELP YOUR SYMPTOMS     HOW TO FEEL BETTER WHEN YOU'RE STRESSED     ARE YOU BECOMING A BOILED FROG?     GOD'S PHARMACY IS AMAZING!     GOD LOVES YOU’RE BODY, TOO     PHYSICAL FITNESS     SLOW BREATHING CAN TRANSFORM YOUR HEALTH     SECRETS TO PERSONAL SUCCESS & PERSONAL GROWTH     THESE STORIES ARE INCREDIBLE!!!!!!!!!     KEEP YOUR HUMOR! (video)     THE POWER OF ATTITUDE (Video)     YOU ARE IN CHARGE OF YOUR MOOD     "THE PURSUIT OF EXCELLENCE" - Audio     FOOD POLICE (DON'T BE ONE!)     EATING HEALTHIER     HOW TO USE ESSENTIAL OILS (For healing & relaxation)     THE TECHNIQUE THAT CAN REDUCE STRESS AND THE EFFECTS OF AGING     RELAX & RECHARGE COMPLETELY     MANAGING ANXIETY WITHOUT DRUGS     DR. BERNIE SIEGEL'S HAPPINESS BOOSTERS     “MIRACLE” OF THE MIND/BODY/SPIRIT CONNECTION     DIET     * WHAT TO TELL OTHERS     HOW TO HARNESS THE HEALING POWER OF FAITH     NATURAL SUGGESTIONS TO ELIMINATE STRESS FROM YOUR LIFE     WAYNE DYER’S PLAN FOR A STRESS-FREE LIFE     VISUALIZE THIS! THE SECRET WAY ITALIANS STAY HEALTHY & THIN     WHAT WE THINK ABOUT, WE BRING ABOUT!!!     WHAT'S YOUR RECIPE FOR HEALTH & HAPPINESS IN 2008?     GRATITUDE     GRATITUDE IS AN ATTITUDE     RULES FROM GOD     WHAT HAPPY PEOPLE KNOW     TOP 10 SUCCESS TRAITS     THE BEST GLOBAL WARMING     MUSIC! MUSIC! MUSIC!     THE REAL ENEMY     * HELP! I'VE FALLEN OFF THE WAGON & I CAN'T LOOSE WEIGHT!     * STAGES TO CHANGING BEHAVIOR     CONSIDER YOUR EMOTIONAL NEEDS     DEALING WITH TEMPTATION     7 WAYS TO DEAL WITH THE NEGATIVE PEOPLE IN YOUR LIFE     CONNECT TO THE POWER SOURCE     THE POWER OF THOUGHT     HOW TO MAINTAIN THE RIGHT ATTITUDE WHEN CHALLENGED     FOOD DEPRIVATION?!?!?

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This website is maintained by Kay Stence in Kingsland, Texas.

Information published on this Web site is intended to support the book

BREAKING THE VICIOUS CYCLE by Elaine Gottschall and is for information

purposes only. It is not the intention of this site to diagnose, prescribe, or replace

medical care. Your doctor or nutrition expert should be consulted before

undertaking a radical change of diet.

 © 2006