This is a drink for dehydration or when electrolytes are imbalanced. It can be kept in the refrigerator for 24 hours and then a new batch should be made.
This drink is SCD legal and should be used instead of Powerade, Gatorade, or other sugary commercial drinks.
1 Qt. boiled water (*do not use distilled water)
2 T. honey
¼ t. salt
¼ t. baking soda
Optional: Lime, lemon, or orange juice to taste
* Do not use 'distilled' water, unless for short term detoxification process, because it can lead to de-mineralization with long term use due to its acidic properties.
* See your doctor if this drink is needed longer than a 24 hour period.
