NO!
grains or flour
corn / rice

milk / cream / sour cream

dried beans

potatoes/sweet potatoes

sugar

cornstarch or arrowroot
balsamic vinegar
soy sauce/tamari

YES!  
meat / poultry / seafood / eggs
hard, aged cheese
all vegetables & fruits

(except those above)

butter & all oils

honey
all vinegars, except balsamic