(Favorite sources - results of listserv survey)
Almond Flour - net carbs per 1/4 cup = 3.00g (1.00g of sugar), from Bob's
Hazelnut Flour - net carbs per 1/4 cup = 2.00g (1.00g of sugar), from Bob's
Bob's Chestnut Flour - net carbs per 1/4 cup = 20g, from Dowd & Rogers Coconut Flour - net carbs per 3.5 ozs = 26.3g (8.7g sugar), from Tropical Traditions
Lucy's Kitchen - Almond Flour (www.lucyskitchen.com) Many people wrote in favor of this company. Comments include: finely ground & speedy delivery.
5 lbs = $33.75
10 lbs = $65.00
25 lbs = 156.25
Hughson Nut - Almond Flour (http://www.hughsonnut.com) Only sell in bulk, but is cheaper and freezes well.
25 lbs = 112.50
Tropical Traditions - Coconut Flour (http://www.tropicaltraditions.com/organic_coconut_flour.htm)
Suggested by a couple of list members commenting that the flavor is really good. They are having a sale right now.
2.2 lbs = $10.95 ($12.95 retail)
4.4 lbs = $12.95 - BOGO Free Sale ($25.90 retail)
Bob's Red Mill - Almond Flour (http://www.bobsredmill.com) I got a lot of emails about the meticulous care of their GF Items. Look for the GF symbol on the package.
1 lb = $10.43
4.5 lbs (case) = $37.55
25 lbs = $114.30 (currently on sale)
Bob's Red Mill - Hazelnut Flour
1 lb = $10.95
4 lbs (case) = $39.42
25 lbs = $125.00
Dowd & Rogers - Chestnut Flour
A list of distributors can be found at http://dowdandrogers.com/wholesale.html. There are no distributors in Oklahoma, but it can be found at glutenfreemall.com. Below is the price from that site.
14 oz = $7.48
Allen Creek Farm Chestnuts - Stone-Milled Chestnut Flour (www.chestnutsonline.com) The site says that it also sells a finer ground chestnut flour, but it does not give a price or say if it is GF.
1 lb = $9.90
5 lb pack = $42.00
This site has a wide variety of products that are gluten, whey and soy free. Really too much information to include here.