# 2 - HOW TO BEGIN "SCD" > * YOGURT-MAKING ITEMS


 LUCY’S KITCHEN SHOP

(888) 484-2126 

http://lucyskitchenshop.com/

 

Lucy sells Breaking The Vicious Cycle, Yogourmet Yogurt Maker, the correct Yogourmet Yogurt Starter (some other sources do not send the correct one), almond flour, SCD approved vitamins, cookbooks, etc.

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WallMart (online only)

http://www.walmart.com/ip/Tramontina-3-Quart-Stainless-Steel-Steamer-Double-Boiler-Stockpot/5902718

 

With a double-boiler you can turn the heat up high and never have to stir or worry about your milk scorching when making the yogurt. 

 

The 2-quart double boilers I’ve found are too small to hold 2 quarts of milk. This one is plenty big and is a great price compared to others I’ve found.

 

    

Tramontina 3-Quart Stainless Steel Steamer/Double Boiler Stock … Tramontina 3-Quart Stainless Steel Steamer/Double Boiler Stock Pot

 

This double-duty double boiler and steamer is a must-have for savvy home chefs.

Order Online

$32.97

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AMAZON

www.amazon.com/Cuisipro-Donvier-Yogurt-Cheese-Maker/dp/B000064841

 

DONVIER YOGURT CHEESE MAKER 

$17.99

  

 

Yogurt is actually composed of coagulated particles called curds which are suspended in a watery liquid called whey. As the whey is drained off in the strainer, the remaining curds become a thick cheese-like spread.

This yogurt cheese makes delicious dips, salad dressings, sandwich spreads, and even cheesecakes. Spread it on almond flour toast, muffins or almond flour coffee cakes. Serve yogurt cheese plain, flavored with herbs for veggie dips or with fruit, honey and/or vanilla for fruit dips or toppings. Many with dairy sensitivities can tolerate the dripped yogurt.   

Instructions:                                                                                                                                                                                                    

1. Clean unit with soap just before each use.                                                                                                                                       

2. Place the strainer in its plastic container and add up to 3 cups (750ml) of homemade or commercial yogurt to the strainer. Makes 1 cup (250ml) of yogurt cheese.                                                                                                                         

3. Cover and refrigerate unit for at least 2 hours. Yogurt will continue to thicken for up to 24 hours.                                                                                                 

4. When yogurt has reached the desired thickness, drain off whey. Remove yogurt from strainer and transfer to an airtight container. Refrigerate up to two weeks. 

(Sometimes available at Breed & Co. in Austin – call 1st)